TABLE OF CONTENTS

Primordial —pg3
13 Jewel of supreme conscious—pg5
Meditation—pg9
Yoga—pg11
Virtual guidance—pg24
Martial art tip—pg26

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VIRTUAL GUIDANCE
The supreme being primordial left guidance lines for mankind. These guidance are didactic that tell
mankind about their self. As well as about what’s around them. The guidance lines exist with us as basic
facts of life. Like there are nine planets in the solar system and it take nine months for a child to develop in the womb and then birth. The moon revolve around the earth every 27 days. Woman
have there menstruation every 27 days. There are 4 seasons in one year; spring, summer, fall, and winter. The woman goes through 4 stages in her life. Puberty, pregnancy, menopause and death. The feeling of zero gravity in space is equivalent to swimming in water. The big bang theory is when the sun
was made, the planets and universe also stars. The mind when it is made (educated); makes houses,
building, cars things. Mankind body is made of solid, liquids and gases. The universe is made of solid,
liquids and gases. The earth is made up of 75% of water and 25% land (solid). Man physical structure is
75% water and 25% solid. These guidance lines the supreme being left mankind, guide them into
knowing existence.